At Guto Campos BJJ in Orlando, our No-Gi classes offer fast-paced, intense training without the traditional gi. Students wear rash guards and grappling shorts, focusing on wrist control, underhooks, overhooks, and body positioning to control opponents. This style sharpens overall grappling skills by emphasizing technique and movement over gi grips.
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Whether you’re new or experienced, many grapplers wonder about the difference between wrestling and Brazilian Jiu-Jitsu. Beyond takedowns versus submissions, it’s about mindset, movement, and how each art approaches control and problem-solving. Wrestling is fast, physical, and emphasizes dominance, while BJJ is strategic, teaching defense, escapes, and attacks from the bottom.
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Whether you’ve just tied your first white belt or have years on the mat, you’ve probably wondered what Brazilian Jiu-Jitsu really means beyond drills and sparring. The deeper mindset, lifestyle, and passion behind the art often reveal themselves through stories as much as training. While coaches, teammates, and competition footage offer insight, documentaries and films can capture the philosophy, history, and inspiration of BJJ in a powerful way.
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With school approaching, many parents wonder how to ease their child back into a structured routine without stress or resistance. The shift from relaxed summer mornings to early alarms can be challenging, even with new supplies ready.What children truly need is a sense of rhythm, confidence, and a smooth mental transition. The right back-to-school activities can help them feel grounded, engaged, and better prepared for the year ahead supporting both emotional balance and routine building.
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Brazilian Jiu-Jitsu has exploded in popularity over the past two decades, reaching everyone from MMA athletes to kids and after-work hobbyists. Beginners quickly face a key question: Gi or no-Gi? The difference goes beyond clothing. Each style changes the pace, techniques, and strategy. Gi training emphasizes grips and control, while no-Gi typically feels faster and more dynamic.
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